Your health and your body are worth fighting for – that’s the philosophy of the Krav Maga Worldwide Fitness Program. Krav Maga fitness classes are revolutionary in design and exercise techniques, combining Krav Maga self defense and fighting movements into a kickboxing workout. The Krav Maga K.O. Cardio™, ALL K.O.™, K.O.™, Combo and K.O. Bag™ classes have been created to complement the Krav Maga Self Defense program and to bring a fresh experience to the total body workout. The Krav Maga Worldwide Fitness Program also offers Yoga, Weight Training and Muscle Conditioning classes.

K.O. Cardio

Kickboxing using Krav Maga Techniques.

All K.O.

Kickboxing class using punching bags with Krav Maga techniques.

Krav Pump

Total body strength training using plate loaded bars.

Kettle Bell

A workout that is time efficient, highly effective training for strength, power, dynamic flexibility, and aerobic workout.

Krav Core Mix

Combines Yoga and pilates, which increases agility and optimal core control using stability ball, and resistance bands all in one class.

MMA Fight Conditioning

Using kettle bells, Thai pads and focus mitts to increase speed, strength, and reaction time.

“ I am truly in the best shape of my life and I definitely credit the classes and Instructors at Krav Maga, the classes are always challenging and I am constantly motivated, I have not only reached my original fitness goals, but exceeded them.”
Find out more about Cortney…

Cortney Kluger
San Antonio